Untangled
“Let us throw off everything that hinders and the sin [ours and others’] that so easily entangles. And let us run with perseverance the race marked out for us...” Hebrews 12:1 (NIV)
Untangled applies trauma-informed concepts through a biblical lens.
What will participants learn?
to recognize and manage triggers
understand how the trauma has affected their lives
grieve losses associated with the trauma
navigate the complexities of forgiveness
implement healthy boundaries
overcome codependent cycles
discover ways God uses every hurt for good
and much more!
“Trauma is not what happened to you. Trauma is what happened inside you as a result of what happened to you.” ~Dr. Gabor Maté
Untangled is a powerful small group study designed to help men and women overcome the effects of past physical, emotional, sexual, and spiritual abuse.
Gender-specific groups provide a higher level of emotional safety for most.
Our Untangled curriculum is appropriate for ages 16 and up!
Teen boys (16+)
Teen girls (16+)
Our story
Untangled was born out of my own story of trying to overcome interpersonal trauma and abuse. In the aftermath of abuse that culminated in attempted murder, I began to seek answers. How did I get here? How do I heal? Am I too broken now? What about my kids? The answers were hard to find, but as I sought the Lord, he began to show me.
He also showed me I was not the only one. One in every four women and one in nine men wilI be severely abused in their lifetime. I walked through healing with others as I learned to walk through mine.
After experiencing church hurt, I began to seek healing from that and realized there were not enough resources for survivors.
Untangled is the culmination of over 20 years of learning on this healing journey.
Now we have a growing team of therapists and lay-people who have walked this path of healing and now lead groups in their own churches and communities.
Get started on your Untangled journey today!
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Get started on your Untangled journey today! *
Under Construction
Coming Soon!
We are created for and heal in relationships.
Under construction
Coming soon!
10-01-2025
Women’s Fall Untangled Group at Bridgeway
10-01-2025
Women’s Fall Untangled Group at Freedom
TBA
TBA
Women’s Spring Untangled Group at TFH
Women’s Spring Untangled Group









